Chicken liver - Chicken golden globe 2011 liver benefits if properly prepared it can be safely included in the diet of those who adhere to diets. This article will tell you how helpful and chicken liver that makes it so.
When we see before us delicious roll with liver, first of all crave to enjoy its taste. And while we think little about the benefits of chicken liver, which is a dish prepared. Meanwhile, it is essential golden globe 2011 to include the by-products in their daily diet. Nutritional golden globe 2011 chicken liver
First of all, it should be noted the exceptional nutritional value of the product. Like any other ingredient meat, poultry liver is rich in protein, although large Dole fats are also present - about 35-39% of the total weight. Nevertheless, chicken liver not too caloric and nutritive value of raw product is around 100-120 calories. It includes a list of dietetic products shown in obesity and metabolic disorders. Also, it presents a huge number golden globe 2011 of active substances and trace elements. It is easy to answer the question, what vitamins in chicken liver is difficult to say where it is not. Since most of you can mention vitamins, A, E, C, K, PP and other benefits of chicken liver
Due to the presence of vitamin C and selenium, protein from chicken liver absorbed much better than other animal products. Therefore, it is included in the diet of athletes who want to rapidly build muscle. Useful properties of chicken liver due to high content in her iron, copper and zinc, which optimize the blood and increase golden globe 2011 hemoglobin. It should regularly have anemia and other more serious diseases. It has a stimulating effect on the immune system. A magnesium and potassium contained in it, helps reduce the risk of heart disease. You can eat for diabetics, people with diseases of the digestive system and elevated cholesterol levels. golden globe 2011
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